Penny Thomas

1º lugar

• World Jiu-Jitsu IBJJF Championship 2004 — BLUE / Adult / Female / Medium Heavy (Champion)
• World Jiu-Jitsu IBJJF Championship 2005 — PURPLE / Adult / Female / Medium Heavy (Champion)
• South African Grappling Champion (2005)
• Pan Jiu-Jitsu IBJJF Championship 2006 — PURPLE / Adult / Female / Medium Heavy (Champion)
• World Cup Champion (2006 purple)
• ADCC Champion (2007)
• World No Gi Champion (2007)
• Pan American Champion (2007, 2006 purple)
• World Champion (2009, 2007, 2005 purple, 2004 blue)
• Grapplers Quest No-Gi Champion (2009 Del Mar & LV – open weight, 2008 LV & NJ)
• Grapplers Quest Superfight Champion (2010 Las Vegas, 2010 Boston)

2º lugar

• World Jiu-Jitsu IBJJF Championship 2003 — BLUE / Adult / Female / Medium Heavy (Runner-up)
• Triple Crown Silver Medallist, Men’s Division (2007 brown)
• World No Gi Silver Medallist (2008)
• ADCC Silver Medallist (2009)
• 3x World BJJ Silver Medallist (2010, 2008, 2003 blue)
• World Jiu-Jitsu IBJJF Championship 2012 — BLACK / Adult / Female / Medium Heavy (Runner-up)
• World Jiu-Jitsu No-Gi IBJJF Championship 2012 — BLACK / Adult / Female / Middle (Runner-up)
• World Master Jiu-Jitsu IBJJF Championship 2019 — BLACK / Master 2 / Female / Medium Heavy (Runner-up)
• World Master IBJJF Jiu-Jitsu Championship 2024 (Flo) — BLACK / Master 3 / Female / Medium Heavy (Runner-up)

3º lugar

• Pan Jiu-Jitsu IBJJF Championship 2014 — BLACK / Adult / Female / Middle (3rd Place)